During my first pregnancy and then with the birth of my son, the need for a healthy life became quite strong and my interest in herbal medicine, but also in nutrition, increased. A healthy lifestyle is the key to good health and, in my opinion, this requires a more natural approach to health and prevention, but also and above all, a healthier, fresher and more natural diet. To discuss the best approaches to leading a healthy life and many more general and daily tips, I invite you to read my blog!